By Katie Chada
Sticking with a fitness routine is a struggle at any age. Here are some tips to help you stay motivated to continue with your workouts.
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By Mary Beth Alvarez, MD
Every year, one in five Americans experiences a mental health issue. Even though many people are affected by these conditions, talking about them remains somewhat taboo.
By Erin O’Tool, MD
Our society often expects men to be tough and ignore pain. But pain is often the body’s way of saying something’s not quite right. Being a tough guy can lead ...
By Tom Hitchcock
The annual Medicare enrollment period is upon us – October 15 through December 7 – which means it’s time to start thinking about picking a plan.
By Kimberly Swanson
It’s so important to get the right care to maintain your health. But sometimes it’s challenging to find the time to get to your doctor’s office during regular business hours. ...