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Five Heart Numbers You Need to Know

By Michael Curley, MD

In life, there are many numbers you need to know - dates, times, pin numbers, phone numbers and more. But it's less familiar numbers that can provide clues to your heart health.

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Six Tips to Eat Healthier While Dining Out

By Sally Bowman

The sad truth is that many restaurant items are loaded with calories, saturated fat, sugar and salt. However, with a bit of planning you can make smarter choices that benefit your health.

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Lowering Your Risk for Heart Attack

By Noura M. Dabbouseh, MS, MD

Heart attacks are serious and sometimes deadly, but taking time to learn and understand heart attack risk factors can help lower your risk.

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