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Strategies to Multiple Medications

By Dr. Mario Montalbo

It’s important to have a plan to help decrease the risk of medication interactions and side effects and also to help ensure you’re taking the correct medications and getting the right doses.

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5 Tips for Safe Medication Disposal

By Michael Torhorst

When it comes to medications, you need to take extra disposal precautions.

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8 Ways to Prevent Medication Errors

By Ted Regalia

Many of us rely on medication to stay healthy. But if you’re not careful, a medication error can make you sicker or even result in a trip to the emergency room or a hospital stay. ...

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What Women Need to Know About Stress Incontinence

By Dr. Anuradha Raman

In most cases, there are treatments that can significantly reduce or eliminate distressing urine leakage and greatly improve your quality of life.

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7 Health Screenings Women Need to Get

By Carol Hirn

Taking steps to maintain your health today will help improve your quality of life tomorrow.

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Breast Cancer, What’s Your Risk

By Anne Stoltenberg

Understanding your risk for breast cancer is one of the best ways to prevent the disease or catch it during the earliest and most treatable stages.

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Tips for Starting a Workplace Wellness Program

By Judy Melaro-Gavigan

Embarking on a wellness journey may seem daunting, but the long-term benefits far outweigh the initial challenges.

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Creating a Culture of Wellness at Work

By Barbra Fagan

Today’s mindset recognizes that good health is a result of not only quality medical care, but also taking steps to prevent disease and other health conditions.

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Wellness Programming for Groups and Individuals

By Mark Geiger

Most of us know what we need to do to improve our health. The biggest hurdles to sticking with it are often lack of time, motivation and support.

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