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Digital Therapeutics: The Future of Health Care

By Mike Anderes

Digital therapeutics are used to enhance many areas of medicine, including chronic disease, mental health, sleep disorders and weight loss.

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Four Ways Technology Improves Your Health

By Tim Riley

There’s a wealth of information available online, and new ways to connect with your provider make it easier to get the care you need, when you need it, at a location that’s convenient for you. ...

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Improving Access to Care

By Josh Ice

The health care industry is constantly evolving with new surgical procedures, tools and medications. It’s also taking steps to improve the way patients access care.

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How Your Nutrition Needs Change With Age

By How Your Nutrition Needs Change With Age

Eating right is important no matter your age. But there are special nutritional considerations to take into account as you get older.

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Six Tips for Preparing Quick & Healthy Meals

By Elizabeth Riesen, RDN, CD

Many people believe preparing meals at home is time-consuming and boring. Here are a few tips to get healthy meals on the table fast.

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Improve Your Diet, Improve Your Health

By Amy Kulwicki RD, CD

Achieving a healthy weight requires making lifestyle changes, not following a short-term diet. To get there, follow these tips.

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Five Heart Numbers You Need to Know

By Michael Curley, MD

In life, there are many numbers you need to know - dates, times, pin numbers, phone numbers and more. But it's less familiar numbers that can provide clues to your heart health.

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Six Tips to Eat Healthier While Dining Out

By Sally Bowman

The sad truth is that many restaurant items are loaded with calories, saturated fat, sugar and salt. However, with a bit of planning you can make smarter choices that benefit your health.

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Lowering Your Risk for Heart Attack

By Noura M. Dabbouseh, MS, MD

Heart attacks are serious and sometimes deadly, but taking time to learn and understand heart attack risk factors can help lower your risk.

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