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Six Ways to Make Family Time Active

By Kristy Fast

With obesity on the rise, it’s more important than ever to encourage healthy habits at a young age. One way parents can help their kids is by making family time active.

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Why You Need a Pediatrician

By Dr. Maria Bravo

All parents want what’s best for their kids. When it comes to their health, a Pediatrician can provide the most specialized care.

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Having a Baby? Here’s Why You Can’t Skip Health Insurance

By Katie Meiers

No matter your circumstances, it’s smart to have health insurance. But it’s especially important when you’re pregnant.

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Is it the Baby Blues – or Something More?

By Christina L. Wichman

Most new moms may experience something called the baby blues. This common, temporary phenomenon occurs during the first two weeks after giving birth

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Four Factors to Consider When Selecting a Primary Care Physician

By Breana Cummens, MD

Whether you’re young, old, sick or healthy, you can benefit from having a primary care physician. Think of him or her as your main partner for attaining better health.

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The Benefits of Provider-Owned Health Plans

By Coreen Dicus-Johnson

For members, employer groups and patients, there are several benefits that come with having a provider-owned health plan.

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Seven Questions Doctors Wish Patients Would Ask

By Doug Marx, DO

Asking questions is one of the best ways to take ownership of your health. Make your visits to the doctor more productive by asking these questions.

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Is it Time to Check in With an Eye Doctor?

By Dr. Judy Hoggatt

Most of us know the importance of getting an annual exam with a primary care physician. But did you also know you should check in with an eye doctor on a regular basis?

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Vision Insurance: Is it Worth it?

By Amanda Hrabe

With vision insurance, there is more comprehensive coverage. This may include routine eye exams, treatment of eye conditions, plus coverage or discounts on glasses or contacts.

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