Heart Health

More than 28 million American men and women are diagnosed with heart disease. This month, learn important numbers that provide insight to your cardiac health as well as how to reduce your risk of having a heart attack. You’ll also get strategies to help you eat heart healthy while dining out.

Provided by:

Five Heart Numbers You Need to Know

By Michael Curley, MD

In life, there are many numbers you need to know - dates, times, pin numbers, phone numbers and more. But it's less familiar numbers that can provide clues to your heart health.

Learn More »

Lowering Your Risk for Heart Attack

By Noura M. Dabbouseh, MS, MD

Heart attacks are serious and sometimes deadly, but taking time to learn and understand heart attack risk factors can help lower your risk.

Learn More »

Six Tips to Eat Healthier While Dining Out

By Sally Bowman

The sad truth is that many restaurant items are loaded with calories, saturated fat, sugar and salt. However, with a bit of planning you can make smarter choices that benefit your health.

Learn More »

Five Steps to Improve Your Health in 2018

By Kathryn Menard-Rothe

The New Year provides an opportunity for you to take stock of your prior year and decide how you want the upcoming year to shake out.

Learn More »

What's Popular

Recognizing & Treating Varicose Veins

By Dr. Anthony Nelson

Varicose veins is one of the more common vascular conditions. Fortunately there are ways to successfully treat the condition.

Learn more »

Tips to Protect Your Skin in the Great Outdoors

By Dr. Tracy Donahue

As you start to get active outside, you should take precautions to prevent outdoor conditions. Here are a few to watch out for.

Learn More »

Debra’s Story

By Debra Sutton

Debra ended up with some pretty nasty sunburns over the years. Little did she know those sunburns would lead to melanoma later in life.

Learn More »

Insurance Translator
Find a Health Insurance Plan That’s Right for You